One line REALLY resonated with me and it was something like this, "I didn't realize how bad it was; it's like you're bullying yourself." You are! Now stop it! You'd never say that to someone else!
No matter where you are in your journey - or even if you're not on a weight loss journey - I pray that everyone (female OR male) who watches this video sees how damaging words can be... especially when we say them to ourselves. Stop being a bully!! Shut down fat talk! You are fearfully and wonderfully made! NEVER forget that!
"I praise you [God] because I am fearfully and wonderfully made; your works are wonderful, I know that full well." ~Psalm 139:14